F*ck! it! Yoga
What’s that?
Sick of trying to conform, look a certain way or fit in? Introducing F*CK IT! YOGA, a safe space to let go, breathe, and move your body - your way.
Why F*ck It! Yoga?
Our lives are busier than ever. Agendas are full, very full. We are bombarded by new information 24/7 and it can be extremely challenging to let go, be, and focus on the things that are really important to us.
Yoga is an incredibly powerful tool to help us release stress and tension but it can be intimidating, especially at the beginning. It can be challenging to get from a stressed state to a relaxed version of ourselves. So that’s where F*ck It! Yoga comes in, as it provides you with a safe space to let go in fun and creative way.
F*ck it! Yoga is for you if…
you feel like saying “F*ck it! Let’s give it a go!
you want to have the opportunity to explore yoga in a safe and healthy way.
you feel stressed and find it difficult to relax and let go.
you would like to try yoga but haven’t yet because you feel intimidated by it.
you have tried yoga but you felt like you didn’t fit in.
you don’t feel fit or bendy enough, and you don’t know any of the yoga lingo.
you feel overwhelmed by all the elements of yoga and you’re not sure what’s allowed and what’s not, and you are afraid of doing it wrong.
you have practiced yoga for a while but want to explore yoga in a new way.
you want to spend time with like-minded people and have some fun.
you can breathe and move your body.
you want a comfortable space and do whatever the f*ck you want!!
What to expect in a F*ck It! Yoga Class or Workshop?
In a F*ck It! Yoga practice we will using different tools of yoga to help you let go, relax, and recharge. We will use our breath, move our bodies, and explore different yoga poses in a creative and fun way. There will be plenty of time for you to explore your body, letting go and relax so you can create space for the things that you give a f*ck about in life!
Check out the SCHEDULE for upcoming F*ck It! Yoga Classes and Workshops