Drop In Class

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1080x10804.jpg

Drop In Class

17.00

Drop In Class

valid for following classes:

Monday, 8pm - The Movement Studio Terenure or

Wednesday, 7pm - Sandyford Community Centre

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This yoga course is designed for your to designed to deepen your practice in a fun & creative way.

Each class will be a combination of breath work, yoga flow and space to nourish, relax and recharge for the week ahead of you.

We will also break down individual poses - so you can get a better understanding of their benefits and how to move into a deeper connection with your body and mind to build strength, flexibility and move into your full potential, not only on but also off the yoga mat.

Also expect fun and magic!