Sandyford Community Centre - 3 Week Yoga Course


Sandyford Community Centre - 3 Week Yoga Course

40.00 45.00

Wednesday 16th, 23rd and 30th October 2019.

Time: 7-8pm

Location: Sandyford Community Centre, Lambscross, Sandyford, Dublin 18 - Free parking available.

All levels welcome. Please bring your own mat.

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This 3-week autumn yoga course is designed for your to let go and be.

We will be moving through autumn by taking stock, releasing what's ready to be release and nourishing our whole being. Also, we will be looking at grounding poses, inversions, restorative poses and not to forget the power of breath and doing absolutely nothing in Savasana.

Expect fun and magic!