Wednesdays 7pm At Sandyford CC
Wednesday, 25th September - 30th October 2019.
Location: Sandyford Community Centre, Lambscross, Sandyford, Dublin 18 - Free parking available.
All levels welcome. Please bring your own mat.
This yoga course is designed for your to designed to deepen your practice in a fun & creative way.
Each class will be a combination of breath work, yoga flow and space to nourish, relax and recharge.
We will also break down individual poses - so you can get a better understanding of their benefits and how to move into a deeper connection with your body and mind to build strength, flexibility and move into your full potential, not only on but also off the yoga mat.
Also expect fun and magic! ✨